Join us for a morning of gentle movement, connection, and fitness – designed especially for our seniors 🌿

🗓️ Date: Sunday, 27th April
🕙 Time: 10:00 AM – 11:00 AM
📍 Location: Lysterfield Park
💰 Cost: $5

• Led by registered physiotherapists

• Group session features exercises tailored to all ability levels

• Separate spaces for men and women.

• Equipment and light refreshments will be provided.

• BYO water bottle

✨ All seniors welcome – come move with us!